

Jordan
MOORE
Certified Fitness Trainer & Personal Coach
Exclusive Offer
10% Off Online Booking
Use the Code STRONG
Meg Rose Wellness is a women’s wellness and movement space designed to help you reconnect with yourself through movement, community, and self-care.
The Purpose
Through movement, wellbeing, and personal growth, Meg Rose Wellness encourages you to embrace who you are, build confidence from within, and develop a deeper sense of self-love.
It is about creating an environment where every person feels comfortable, valued, and inspired to thrive as her authentic self.
The mission is to create a safe and welcoming space where women can build confidence, form meaningful connections, and learn to embrace who they are.
We believe that when women
support women, incredible things happen.
Hey, I’m Meg, founder of Meg Rose Wellness.
My background is in performing arts, fitness, and teaching. I trained at The Hammond School as a boarding student from age 13 before gaining early entry to Bird College, where I graduated with a Level 6 Diploma in Musical Theatre. Since then, I have performed professionally, choreographed a variety of productions and events, and continue to teach and mentor young performers.
Living and training in a competitive performing arts environment taught me the value of resilience, but more importantly, the power of friendship, a strong support network and community. The lifelong friendships I built are rooted in support, encouragement, and always showing up for one another.
Those experiences inspired Meg Rose Wellness🌹

Meet
Meg
Find your strength.
Achieve your goals.



Move
Connect
Be You
Core Values for Success

Discover Our
Classes
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10 British pounds- 30 British pounds
- 80 British pounds
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10 British pounds
Client
Case Studies


Rachel & Craige
Wedding Dance & Group Dance
"It was amazing! You were absolutely fab and we
thoroughly enjoyed it.
I was really pleased with the dance...it was lovely!
Thank you for your great choreography"
Nic Wyatt
Pilates & Dance
"This was the first Pilates class I’d ever attended but I absolutely loved it. I have scoliosis so workouts can sometimes be tricky for me but Meg really took the time to understand what I can/can’t do and found some tricks to help me too. She is so attentive, approachable and personable - everything I’d want in a workout instructor. 10/10 class, really looking forward to the next one. Thanks Meg!"
Kora Kay
Pilates & Dance
"I’ve really enjoyed this Pilates class! The instructor is welcoming, knowledgeable, and explains everything clearly, making it easy to follow no matter your experience level. Every session is well planned, supportive, and
leaves me feeling stronger and refreshed. I always look forward to coming back!"
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